pricing

Prices

FREE CONSULTATION - 1 hour consultation to discuss realistic and exciting new goals.

Face to Face PT begins from £50 p/h with a free consultation.

A call to get to know each other and whether we would suit each other.

Online training will require regular contact via a weekly form to fill in about wins and hurdles each week and about possible elements we can change.

Weekly communication can allow you to stay on track and ask questions.

Trainingwithbente will provide a energy range suited to you if you want to track calories. This is an optional avenue depending on your training goals.

Personalized online training can include goals such as a running conditioning, muscle building, endurance training, post partum, and more.

Online Programming
We offer a service which gives you direction on your own terms and to train in your own time. We provide the program with our app, and you do the sessions, with our support and guidance, weekly email, audio call or video call check-ins, and continuous What's app communication. Together we will monitor your strength progress, photo progress and measurement changes. Online programming is definitely more suited to those who are confident in their technique and own ability

£120 PCM