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12 week Couch to 5K

With 1 days conditioning a week

EndedLocation 1

Service Description

Add in a 12 week running goal. 2 days of running with 1 days worth of simple conditioning to help support your running goals and prevent injury. Send an email to trainingwithbente@gmail.com saying RUN and receive your FREE pdf to get started.


Contact Details


training with bente

Crawley, England, United Kingdom

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