This course can no longer be booked.

12 week Couch to 5K

With 1 days conditioning a week

Ended
Location 1

Service Description

Add in a 12 week running goal. 2 days of running with 1 days worth of simple conditioning to help support your running goals and prevent injury. Send an email to trainingwithbente@gmail.com saying RUN and receive your FREE pdf to get started.

Contact Details

07795210060
trainingwithbente@gmail.com