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This course can no longer be booked.
12 week Couch to 5K
With 1 days conditioning a week
EndedEndedLocation 1
Service Description
Add in a 12 week running goal. 2 days of running with 1 days worth of simple conditioning to help support your running goals and prevent injury. Send an email to trainingwithbente@gmail.com saying RUN and receive your FREE pdf to get started.
Contact Details
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